Lisa is originally from Long Island, New York and started her fitness journey with CrossFit in 2013. She has a B.S.Ed in Physical Education from State University of New York at Cortland and is a certified to teach grades K-12. Lisa has competed in local CrossFit competitions and recently started training and competing in Olympic Weightlifting. After re-locating to the New River Valley, Lisa has interned with the Radford University Strength and Conditioning department and is USA Weightlifting Level 2, and CrossFit Level 1 certified. She believes that everyone is capable of greatness. She strives to instill confidence in her clients so they can become mentally and physically stronger.
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